Fitness

Learn about the many little things we can do that add up to a huge benefit for our environment (and us). It is about how we can cut down on the chemical we use in the home, the damage we are doing, unwittingly at times, to this beautiful planet. - Details]

CopperWiki is a collaborative resource that brings about awareness and choice.A quick reference on how to remodel our lives, it has numerous examples of what others know and practice, and comparisons and evaluation of their choices.In addition, CopperWiki recalls traditional knowledge and how we can apply this information in everyday life. - Details]

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Everything you need to know about low carb diets including some free recipes and free body mass index calculator. - Details]

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TCC SPA School is a school providing Spa and Thai massage training. Offers different types of training Courses to opt for. Accredited by Ministry of Education, Thailand. - Details]

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World Taekwondo Federation (WTF) pattern videos (free download), pattern meanings and descriptions available on this site. - Details]

Amanda's Action Kids are interactive physical development classes that kids just love - special needs children are well catered for and actively welcomed too. Many of the early learning goals are achieved through the varied movements and activities and special needs children are well catered for and actively welcomed too. - Details]

Our Kids Personal Trainers help children of all ages to establish a healthy lifestyle program which includes fitness, nutrition & weight loss. Kids & Fitness is located across from Tamiami Kendall Airport and serve the Kendall, Pinecrest, Coral Gables, Sunset, Homestead as well as other South Miami areas. - Details]

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